Natural treatment for thyroid

• May 08, 2025
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Thyroid disorders, such as hypothyroidism and hyperthyroidism, occur when the thyroid gland produces too little or too much hormone, affecting metabolism, energy levels, and overall health. Symptoms include fatigue, weight changes, mood swings, dry skin, hair loss, and irregular heartbeat. While medical treatment is often necessary, natural methods can support thyroid health. A balanced diet rich in iodine, selenium, and zinc helps regulate hormone production, while herbal remedies like ashwagandha and guggul may aid in maintaining balance. Regular exercise, stress management through yoga and meditation, and eliminating processed foods contribute to better thyroid function. The time taken for improvement varies; some may see results within weeks, while others need months of consistent lifestyle changes. Natural treatments can enhance metabolism, boost energy, and reduce inflammation. At Mona's Thyroid Clinic, patients receive expert guidance on integrating natural approaches with medical care for effective thyroid management and long-term well-being.

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