natural treatment for hypothyroid

• October 07, 2024
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Hypothyroidism occurs when the thyroid gland produces insufficient hormones, leading to symptoms like fatigue, weight gain, and depression. At Mona's Thyroid Clinic, natural treatments are designed to support thyroid function through diet, lifestyle changes, and supplements. Common causes include autoimmune conditions like Hashimoto's disease, iodine deficiency, or genetics. Natural remedies often include selenium, zinc, and vitamin D supplementation, which support hormone production. Avoiding processed foods, refined sugars, and excessive soy is essential as these can interfere with thyroid health. Patients at Mona's Thyroid Clinic also benefit from incorporating stress-reduction techniques like yoga, meditation, and herbal remedies such as ashwagandha. These treatments help restore energy levels, improve mood, and promote overall well-being, but should be used in combination with medical guidance for optimal results.

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