Thyroid imbalances, such as hypothyroidism or hyperthyroidism, can often be managed with natural approaches. Causes include autoimmune diseases, iodine deficiency, or genetic factors. Mona's Thyroid Clinic offers natural treatments focused on diet, lifestyle, and supplements. Key remedies include iodine, selenium, and adaptogenic herbs like ashwagandha to support thyroid function. It's essential to avoid processed foods, refined sugars, and excessive intake of gluten, as these can negatively impact thyroid health. Stress-reducing practices like yoga and meditation, offered at Mona's Thyroid Clinic, help in balancing hormone levels naturally. Benefits of natural treatments include reduced fatigue, weight stability, and improved mental clarity. While these remedies can be effective, they are best used in conjunction with professional medical advice to ensure safety and optimal results.
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