Low thyroid, or hypothyroidism, occurs when the thyroid gland doesn’t produce enough hormones, leading to fatigue, weight gain, and depression. Causes include autoimmune conditions like Hashimoto’s disease, iodine deficiency, or genetics. At Mona's Thyroid Clinic, treatment focuses on restoring hormone balance through medication, dietary changes, and natural supplements. Key nutrients like selenium, zinc, and iodine are used to support thyroid function. It's important to avoid processed foods, excessive soy, and gluten, as they can hinder thyroid activity. Stress reduction through practices like yoga and meditation, available at Mona's Thyroid Clinic, helps balance hormones naturally. Treatment benefits include improved energy, stable weight, and enhanced mood. A comprehensive, individualized approach ensures better management of symptoms and long-term health improvement.
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