natural treatment for hypothyroid

• October 23, 2024
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Hypothyroidism occurs when the thyroid gland underproduces hormones, causing fatigue, weight gain, and mood changes. At Mona's Thyroid Clinic, natural treatments focus on supporting thyroid function through diet, supplements, and lifestyle adjustments. Causes include autoimmune diseases like Hashimoto’s, iodine deficiency, or genetics. Key remedies include selenium, zinc, and ashwagandha, which may enhance thyroid function. It’s essential to avoid processed foods, excessive soy, and gluten, as these can interfere with hormone production. Patients at Mona's Thyroid Clinic also benefit from stress-relieving practices like yoga and meditation, which help in balancing hormone levels. The benefits of natural treatments include increased energy, better mood, and weight management. However, it’s important to combine these approaches with medical supervision for the most effective results.

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